What is Pelvic Floor Therapy?

 

Pelvic floor physical therapy is a specialized form of treatment that helps improve the strength and function of the muscles in the pelvic floor, which support the bladder, bowel, and reproductive organs. The goal is to relieve discomfort, restore function, and improve quality of life through targeted, personalized care.

 

Who can benefit from a pelvic health evaluation?

It can be helpful for individuals experiencing a variety of issues, such as urinary incontinence, pelvic pain, painful intercourse, constipation, or issues related to pregnancy and childbirth recovery. Conditions like pelvic organ prolapse or chronic pelvic pain can also benefit from this therapy.

 

What does a visit look like?

A visit to a pelvic floor physical therapist typically involves a thorough evaluation, where they will assess muscle strength, coordination, and flexibility. The therapist may use manual techniques, guided exercises, and education on posture and breathing to improve pelvic floor health. In some cases, biofeedback or electrical stimulation may be used to help retrain the muscles.

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